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	<title>Comments for The Imperfect Cyclist</title>
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	<link>http://www.theimperfectcyclist.com</link>
	<description>My adventures in cycling</description>
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		<title>Comment on My first official ride by Bike Shop Girl</title>
		<link>http://www.theimperfectcyclist.com/2009/06/08/my-first-official-ride/comment-page-1/#comment-64</link>
		<dc:creator>Bike Shop Girl</dc:creator>
		<pubDate>Mon, 10 Aug 2009 00:31:16 +0000</pubDate>
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		<description>Hey,

Hope you don&#039;t mind, I added your link to my site.

-Shop Girl</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>Hope you don&#8217;t mind, I added your link to my site.</p>
<p>-Shop Girl</p>
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		<title>Comment on Elevation 101 by Anthony Navarro</title>
		<link>http://www.theimperfectcyclist.com/2009/07/08/elevation-101/comment-page-1/#comment-39</link>
		<dc:creator>Anthony Navarro</dc:creator>
		<pubDate>Fri, 10 Jul 2009 03:07:20 +0000</pubDate>
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		<description>As the DH, I will make note of a few things... Though I was pumping out a &#039;manly&#039; 250 watts to Laura&#039;s 101, we both had a watts per kilogram of 1.3 which makes me respect the fact even greater that even though we suffered together in that class, we suffered the same amount comparatively (the two become one, perhaps?)

Second, I too have found this class worth its weight in perspiration, as those hills we would once say &quot;I think I&#039;ll downshift and take it easy&quot; we now keep the cadence up, smooth out our strokes, and actually find ourselves *accelerating* up those hills!

Third, I was stunned to see that at 80RPMs I was pumping out something like 230 Watts at one point on our virtual course. I went to see what 90RPMs looked and felt like, and to my shock, My Watts dropped, which again, reinforces what one would think is bad logic that the faster you spin the pedals, the less work it actually takes to go up those hills!

I&#039;m no rocket surgeon, but this class has opened my eyes to another level of cycling!

-Anthony</description>
		<content:encoded><![CDATA[<p>As the DH, I will make note of a few things&#8230; Though I was pumping out a &#8216;manly&#8217; 250 watts to Laura&#8217;s 101, we both had a watts per kilogram of 1.3 which makes me respect the fact even greater that even though we suffered together in that class, we suffered the same amount comparatively (the two become one, perhaps?)</p>
<p>Second, I too have found this class worth its weight in perspiration, as those hills we would once say &#8220;I think I&#8217;ll downshift and take it easy&#8221; we now keep the cadence up, smooth out our strokes, and actually find ourselves *accelerating* up those hills!</p>
<p>Third, I was stunned to see that at 80RPMs I was pumping out something like 230 Watts at one point on our virtual course. I went to see what 90RPMs looked and felt like, and to my shock, My Watts dropped, which again, reinforces what one would think is bad logic that the faster you spin the pedals, the less work it actually takes to go up those hills!</p>
<p>I&#8217;m no rocket surgeon, but this class has opened my eyes to another level of cycling!</p>
<p>-Anthony</p>
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		<title>Comment on What is a peloton? by No surprises : The Imperfect Cyclist</title>
		<link>http://www.theimperfectcyclist.com/2009/05/02/what-is-a-peloton/comment-page-1/#comment-2</link>
		<dc:creator>No surprises : The Imperfect Cyclist</dc:creator>
		<pubDate>Sun, 03 May 2009 02:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.theimperfectcyclist.com/?p=16#comment-2</guid>
		<description>[...] we get their early enough, we get to see a peloton ride through on their way to more exciting and varied paths. I&#8217;m a tad jealous of their [...]</description>
		<content:encoded><![CDATA[<p>[...] we get their early enough, we get to see a peloton ride through on their way to more exciting and varied paths. I&#8217;m a tad jealous of their [...]</p>
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